WellPeer Develops Fitness Programs and Resources
for Special Populations
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WellPeer’s mission is to bring a better and more active daily life to people who may have difficulty accessing mainstream fitness options.
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Regular exercise is an important part of a healthy life for everyone, regardless of their underlying condition.
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WellPeer’s fitness classes, education programs and online wellness resources help people avoid a medically risky sedentary life. People who are physically inactive often become depressed, and progressively weaker, which invites a worsening of their conditions and more rapid aging and can lead to costly illness.
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You are invited to join our Virtual Fitness Classes
Strength and Stretch Muscle strength, core stability, balance and stretching
Tuesday and Thursday 10:00AM EST
Strength and Stretch 2 Muscle strength, core stability, balance and stretching (no floor work)
Tuesday and Thursday 11:00AM EST